Three ways to get stronger, leaner, and freer.
The 30-minute circuit that built the studio, private personal training, and Fascial Stretch Therapy for mobility and recovery — all under one roof in Midtown Toronto.
Unlimited circuits. Month-to-month. No contracts.
Every membership includes a 1-on-1 setup session and a personalized circuit built to your level — then unlimited access to train on your own time, coached every session.
Studio Membership
- Unlimited 30-minute total-body circuits, 5am–11pm daily
- 1-on-1 setup session & personalized circuit
- A coach on the floor every session
- Month-to-month — cancel anytime, no joining fee
Other rates
- Existing training clients$70/mo
- Student$55/mo
- Family add-on (each)$55/mo
- Joining feeNone
All prices in CAD.
One-on-one, fully tailored to you.
Private 30-minute sessions with a certified CircuitFit trainer — programmed entirely around your goals, whether that's fat loss, strength, returning from injury, or sharpening performance. Pairs perfectly with your membership.
Packages and rates are set to your goals — ask at your free intro and we'll build the right plan.
Ask about Personal Training →- Private 30-minute sessions
- 100% custom programming
- Form, progression & accountability
- Volume discounts on packages
Movement is medicine.
A gentle, pain-free, assisted stretching technique that improves mobility, flexibility, recovery, and overall movement quality — with Katie Johnston, our Level 2 Certified Fascial Stretch Therapist.
What is fascia?
Fascia is a continuous network of connective tissue that surrounds and supports every muscle, joint, bone, nerve, and organ in your body. Healthy fascia lets you move freely and efficiently. When it becomes tight or restricted — from injury, repetitive movement, stress, prolonged sitting, or aging — it can contribute to pain, stiffness, reduced mobility, and limited movement.
What is Fascial Stretch Therapy?
Unlike traditional stretching, which focuses on individual muscles, FST works with your body's interconnected fascial system. Using gentle traction, fluid movement, and breath-guided stretching, FST helps decompress joints, release tension, improve range of motion, and restore natural movement throughout the body. Each session is personalized to your unique needs.
Benefits of Fascial Stretch Therapy
- Improve mobility and flexibility
- Reduce pain, stiffness, and muscle tension
- Increase joint health and range of motion
- Enhance athletic performance and recovery
- Improve posture and movement patterns
- Reduce stress while promoting relaxation
- Support healthy aging and long-term movement
Whether you're an athlete optimizing performance, recovering from injury, or simply want to move better in everyday life, FST can help you feel stronger, more mobile, and restore the freedom of movement your body was designed for.
Book a free intro — no pressure.
Tell us what you're after and we'll set up your free session. Not sure which service fits? We'll help you choose.
Prefer to talk? Call the studio at 416-483-4500 or email info@circuitfit.com.